145 of the many uses of Hypnotherapy
The two most common uses of hypnotherapy is to lose weight and quit smoking.
But it's been proven to help work with a vast variety of behaviors, habits,
and mental patterns. Here's a list of things you can use it for, and it's by no means complete.
Who would have thought you could use hypnotherapy for stuff like writer's block, fear of doctors, or building
confidence?
FEARS & PHOBIAS
Fear of Dentist
Fear of Doctor
Fear of Failure
Fear of Flying
Fear of Heights
Fear of Loss of Control
Fear of School
Fear of Success
Fear of Surgery
Fear of Sickness/ Disease
Fear of Water
Fear of Animals
Fear of Death
Stage Fright
Test Anxiety
Nervousness
Public Speaking
PHYSICAL/HEALTH IMPROVEMENT
Diabetes Issues
Cramps
Child Birth
Skin Problems
Sleep Disorders
Sexual Problems
Chronic Pain
Anesthesia
Surgical Recovery
Ulcers
Exercise
Weight Control
Fertility
Lower Blood Pressure
Fibromyalgia
Headaches
Improve Health
Immune System
Hypertension
Pain Management
Post-surgical Recovery
Premature Ejaculation
Smoking Cessation
Impotency
Irritable Bowl Syndrome
Insomnia
Nausea
HABITS
Cravings
Gambling
Thumb Sucking
Hair Twisting
Nail Biting
Obsessions
Obsessive-Compulsive
UNCONTROLLED REACTIONS
Agoraphobia
Anxiety Elimination
Hostility
Guilt
Panic Attacks
BEHAVIOR
Overeating Assertiveness
Attitude Adjustment
Anger
Indecision
Inferiority
Shame
Inhibition
Bed Wetting
Aggression
Change Habits
Discouragement
Frustration
Helplessness
Hopelessness
Self-Defeating
Self-Blame
Self-Confidence
Resistance
Restlessness
Sadness
Overly Critical
Self-Criticism
Passive-Aggressive Behaviors
Insecurity
Moodiness
Irritability
Tardiness
Tics
Social Phobia
Stubbornness
Irrationality
Procrastination
VOCATIONAL (Career/Job Related)
Career Success
Improve Sales
Confidence
Lack of Ambition
Lack of Direction
Lack of Enthusiasm
Reaching Goals
Problem Solving
Motivation
Lack of Initiative
Performance Anxiety
RELATIONSHIPS
Abandonment
Communication
Death or Loss
Forgiveness
Jealousy
Rejection
Relationship Improvement
Mistrust
AVOCATIONAL ( GENERAL SELF IMPROVEMENT)
Sports Enhancement
Self-Image
Self-Mastery
Creativity
Dreams/ Nightmares
Concentration
Temptation
Improving Study Habits
Superiority
Unblocking Creativity
Writer's Block
Memory Improvement
Past Life Regression
Perfectionism
Responsibility
Pessimism
Relaxation
Reducing/ Eliminating Stress
Stuttering
Self-Esteem
Self-Expression
Self-Forgiveness
Self-Hypnosis
Self-Awareness
Performing Arts Careers (acting, dancing, singing, etc)
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